Pietra Fitness: Whole Person Fitness Program-Holy Cross in Mesa

Pietra Fitness
Pietra Finess is a unique whole-person fitness program that integrates physical exercise with
Christian prayer while drawing upon the rich and timeless traditions of the Catholic Church. Bodily
prayer, sacred art, sacred music, and Christian meditation are woven into this stretching and
strengthening workout so that in only one hour, you feel calmer, stronger, refreshed and renewed.
Come Join us for an Advent Series!
Session: 4 week Gentle Advent Series starting NOVEMBER 27.
Mondays right after morning Mass.
Location: Anderson Hall
What to bring: Mat and Water
Cost: $40. for the series.
Space is limited. Please reserve your spot today! Question/Contact: Nila Daigle at:
daiglenila@gmail.com